Punjabi aloo beans recipe
Aloo beans recipe is a simple yet delicious dry potato curry made with french beans. In summer season many of us are not able eat hot spicy curries, so this easy aloo beans stir fry is a very good alternative. This aloo beans recipe can be made in very less amount of oil using basic spices. This dry potato curry goes well with chapatis. I love to make this beans potato curry often in my kitchen as it is a good source of carbohydrate and contains goodness of veggies. The key point of this dish is sauteing. The more you saute the better will be result.
Aloo beans recipe is a north Indian style curry and serves as a great side dish 🙂
If you are looking some curry recipes you may like Soya Bean Potato Curry Recipe, Aloo Baigan Curry and Jeera Aloo Recipe | Fried Potatoes
Ingredients
- 1 cup- French beans
- 4 Potatoes medium size
- ¼- Cumin seeds
- A pinch of Carom seeds(Ajwain)
- ¼ tsp -Garam masala powder
- 2 tbsp- Mustard Oil
- ½ tsp- Turmeric powder
- ½ tsp- Red chilli flakes/ powder
- ½ tsp – Dry mango powder (Amchur powder) (optional)
- Salt – As per taste
Let’s prepare aloo beans recipe step by step
First cut the potatoes into cubes and french beans. Wash the veggies thoroughly. Put a sauce pan on medium flame and pour oil in it. Once oil gets heat up add cumin seeds and carom seeds. Let them crackle then add potatoes to the pan.
Saute the potatoes on medium flame and cover it with lid. Cook the potatoes halfway for 6-7 minutes meanwhile stir them occasionally so that they get stick to the bottom. After 7 min check the potatoes, till now they must be halfway done. Now add the french beans and again saute for 1 minute. Now add the spices that is red chili flakes, turmeric powder and salt except garam masala.
Mix it thoroughly and now cook the aloo beans open means without covering for 10 to 12 minutes.
Note– without lid moisture evaporates, it doesn’t let aloo beans to become soggy. You will get nice and crunchy sauteed aloo beans . If you are in hurry you may cook it with lid on, this will make process faster.
After 10 minutes of cooking check that aloo beans are cooked now and then sprinkle garam masala.
Delicious aloo beans recipe is ready to serve with chapatis. Try this way you will love it:-)
Tips
- I have not used amchur powder in this recipe as I don’t want my aloo beans recipe to be tangy in flavor. You may add it If you wish.
- You may have noticed that I have used very less quantity of garam masala If you want it to a bit more spicy add more of it.
- 1 cup- French beans
- 4 Potatoes medium size
- ¼- Cumin seeds
- A pinch of Carom seeds Ajwain
- ¼ tsp -Garam masala powder
- 2 tbsp- Mustard Oil
- ½ tsp- Turmeric powder
- ½ tsp- Red chilli flakes/ powder
- ½ tsp - Dry mango powder Amchur powder (optional)
- Salt - As per taste
-
First cut the potatoes into cubes and french beans. Wash the veggies thoroughly.
-
Put a sauce pan on medium flame and pour oil in it.
-
Once oil gets heat up add cumin seeds and carom seeds.
-
Let them crackle then add potatoes to the pan.
-
Saute the potatoes on medium flame and cover it with lid.
-
Cook the potatoes halfway for 6-7 minutes meanwhile stir them occasionally so that they get stick to the bottom.
-
After 7 min check the potatoes, till now they must be halfway done.
-
Now add the french beans and again saute for 1 minute.
-
Now add the spices that is red chili flakes, turmeric powder and salt except garam masala.
-
Mix it thoroughly and now cook the aloo beans open means without covering for 10 to 12 minutes.
-
After 10 minutes of cooking check that aloo beans are cooked now and then sprinkle garam masala.
-
Delicious aloo beans recipe is ready to serve with chapatis. Try this way you will love it:-)
Sundari says
Yummy curry!! love potaoes!! Lovely clicks!!
rachnaskitchen says
Thankyou Sundari !!
marudhuskitchen says
Delightful curry recipe
rachnaskitchen says
Thanks Vaani !!
Manali @ CookWithManali says
love aloo beans because it’s such a simple sabzi to make and tastes wonderful! This looks perfect Rachna!
rachnaskitchen says
Thanks manali, glad that you liked it.
Anu-My Ginger Garlic Kitchen says
Most simple yet most delicate and appetizing dry Sabzi. Love everything with Aloo! SO, a big yes to this sabzi! 🙂
rachnaskitchen says
Me too Anu I love every thing which uses aloo in the recipe. Great minds think alike 😉
kushi says
Love the way potatoes are cooked dear :)Yummy curry
rachnaskitchen says
Thanks a lot dear !!
Saanvi says
Looking so inviting and delicious. I need some rice and rasam. My mouth is watering…….
rachnaskitchen says
Aww !! Thanks dear Saanvi
Savita @ ChefDeHome says
Love aloo bean fry! One of my fav when I wanna put quick dinner on table! Pictures look really delicious, Rachna! thanks for sharing!
rachnaskitchen says
Such a nice words from you really inspires me dear, glad that you liked the recipe.
Peri's Spice Ladle says
Lovely lovely recipe, Rachna…and I’m happy to read how well the process has been explained!
rachnaskitchen says
Thankyou Peri, really glad to hear appreciation from you 🙂
neela manogar says
Its simply superb.
rachnaskitchen says
Thanks Neela
Gauri says
All time comfort food… a simple stir fried vegetable! Nice pictures
rachnaskitchen says
Indeed Gauri it ‘s a comfort food !! thanks for appreciating !!
Jeena says
Ohh.one comfort and an inviting potato beans curry. Perfect for lunch with roti…
rachnaskitchen says
Thanks Jeena !!
Manali @ CookWithManali says
one of my favorites, love it rachna!!
rachnaskitchen says
Thank you Manali
Deepa - Veg Indian Cooking says
Rachna,.I Love any vegetable with potatoes. Aloo beans are an excellent combo of proteins and carbohydrates. This looks perfect Rachna! A big yes for this lovely share..
rachnaskitchen says
Thanks a lot Deepa for such a lovely comment.
Shweta A says
wow, totally hooked on the recipe. Looks inviting and super yummy. Kudos!
rachnaskitchen says
Thankyou Shweta !!
Annie @ The Garlic Diaries says
This looks delicious! I love these flavors :).
rachnaskitchen says
Thankyou Annie
padma says
Love aloo any day and loved all the flavour infused into the curry….Yummy!!
rachnaskitchen says
Thanks Padma