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September 9, 2015 By rachnaskitchen 1 Comment

Dill sauce recipe, How to make dill sauce | Yogurt dill sauce

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Lemon dill sauce recipe

Dill yogurt sauce recipe

Dill sauce is very delicious tangy sauce made with yogurt, dill leaves and lemon. It is a great way to replace mayonnaise in your meal. This way you can also cut calories.

This recipe takes few minutes to prepare and easy to prepare. I have also used chopped cucumber but you can use any of your favorite fresh vegetables to serve with this dip. Try red or green bell peppers, celery, cauliflower or grape tomatoes.

Dill leaves are beneficial for health.
Dill leaves holds many anti-oxidants, vitamins like niacin, pyridoxine, etc
Dill leaves has eugenol which is used as local-anesthetic and anti-septic.
Dill leaves are rich in many vitamins including folic acid, riboflavin, niacin, vitamin A, ß-carotene, vitamin-C that is essential for optimum metabolism inside the human body.

So it is a good practice to include dill leaves in diet. You can serve this dill sauce with any snacks and patties.

If you are looking for some sauce recipes you may like Spinach Raita Recipe, Sweet Tamarind Chutney, Phalahari Cashewnut Chutney Recipe

Ingredients

1 cup Greek-style plain full-fat yogurt
3 tablespoons fresh chopped dill leaves
1 small garlic clove, minced
½ cup cucumber, thinly sliced
1 tablespoon lemon juice
Salt to taste
Ground white pepper

Dill sauce preparation

Mix yogurt with chopped cucumber and dill leaves. Add lemon juice and minced garlic. Season with salt and pepper. Serve the healthy dill sauce with any patties of your choice. If you are not going to use it instantly keep it refrigerated.

dill sauce recipe
dill sauce recipe
Print
Dill sauce recipe, How to make dill sauce | Yogurt dill sauce
Prep Time
5 mins
Total Time
5 mins
 
Dill sauce is very delicious tangy sauce made with yogurt, dill leaves and lemon. It is a great way to replace mayonnaise in your meal.
Course: Sides
Cuisine: International
Servings: 2
Author: Rachna's Kitchen
Ingredients
  • 1 cup Greek-style plain full-fat yogurt
  • 3 tablespoons fresh chopped dill leaves
  • 1 small garlic clove minced
  • ½ cup cucumber thinly sliced
  • 1 tablespoon lemon juice
  • Salt to taste
  • Ground white pepper
Instructions
  1. Mix yogurt with chopped cucumber and dill leaves.
  2. Add lemon juice and minced garlic.
  3. Season with salt and pepper.
  4. Serve the healthy dill sauce with any patties of your choice.
  5. If you are not going to use it instantly keep it refrigerated.
Recipe Notes

In this recipe you can add any vegetable you like.

You can also use normal yogurt if Greek yogurt is not available.

A pinch of chili makes it more flavorful.

Nutrition Facts
Per 1/2 cup (3 servings per recipe)

Amount % Daily Value*
Calories 133
Total Fat 8.33g 13%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 317mg 13%
Total Carbohydrate 6.667g 2%
Dietary Fiber 2g 8%
Sugars 3.33g
Protein 6.667g 13%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

 

Filed Under: 15 Min Recipes, Chutney Sauce Raita, Simple Recipes for Bachelors Tagged With: dill dip recipe, dill leaves benefits, Dill sauce, dill sauce calories, Healthy dip recipe, Lemon dill sauce recipe, step by step dill sauce recipe, Yogurt dill sauce

Reader Interactions

Comments

  1. Savita @ ChefDeHome says

    September 10, 2015 at 6:14 pm

    I’m huge fan of adding garlic into yogurt based sauces! This looks delicious, Rachna! Reminds me of Taztaki sauce.

    Reply

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